Talk to your husband about menopause & perimenopause

+ Learn how perimenopause transformed Ellen Dolgen’s career from business woman to “Shmirshky” author:


A little over a year ago, as I was madly researching perimenopause, menopause & hormone balance–and preparing to launch, I stumbled upon the book, Shmirshky: The Pursuit of Hormone Happiness,¬†and purchased it on Amazon.

I hadn’t bought a book on perimenopause or menopause in a few years, and author Ellen Dolgen’s casual and candid style resonated with me as I relaunched my “this-time-I’m-really-going-to-get-educated” efforts.

Fast forward to today–where I had the opportunity to chat with Ellen about navigating perimenopause, how memory loss led her to writing the book, how to become your own best mid-life advocate…and having the all-important conversation with your husband or partner. Learning how to talk to your husband about menopause–the specific symptoms, new changes, where you need extra love, support & understanding and just your overall mood and well-being–can make a significant difference in how you navigate the next stage of your life.

Here is the episode of ChickFlicks.TV where Ellen Dolgen discusses perimenopause & how to talk to your ¬†husband about menopause & perimenopause…and how to crack open the conversation with the people who love us the most:

To contact Ellen or learn more about her work, visit
Have you had the perimenopause conversation with your partner? Tell us how it went, and feel free to offer some tips in the comments below.

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One Response to Talk to your husband about menopause & perimenopause

  1. Shirley October 21, 2013 at 1:05 am #

    Looking for more? Read “Menopause Tips for Husbands” on Bloom Enjoy Yourself:

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