+ Learn how perimenopause transformed Ellen Dolgen’s career from business woman to “Shmirshky” author:
A little over a year ago, as I was madly researching perimenopause, menopause & hormone balance–and preparing to launch MenopauseChicks.com, I stumbled upon the book, Shmirshky: The Pursuit of Hormone Happiness, and purchased it on Amazon.
I hadn’t bought a book on perimenopause or menopause in a few years, and author Ellen Dolgen’s casual and candid style resonated with me as I relaunched my “this-time-I’m-really-going-to-get-educated” efforts.
Fast forward to today–where I had the opportunity to chat with Ellen about navigating perimenopause, how memory loss led her to writing the book, how to become your own best mid-life advocate…and having the all-important conversation with your husband or partner. Learning how to talk to your husband about menopause–the specific symptoms, new changes, where you need extra love, support & understanding and just your overall mood and well-being–can make a significant difference in how you navigate the next stage of your life.
Here is the episode of ChickFlicks.TV where Ellen Dolgen discusses perimenopause & how to talk to your husband about menopause & perimenopause…and how to crack open the conversation with the people who love us the most:
- To contact Ellen or learn more about her work, visit www.EllenDolgen.com
- Have you had the perimenopause conversation with your partner? Tell us how it went, and feel free to offer some tips in the comments below.