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NO ONE TOLD ME!

The H word: Hormones

The word “hormones” used to feel like a swear word Our research shows that one of the most confusing issues women are faced with, as they commit to being proactive with their own health, and getting informed about perimenopause, is hormone balance and...

I’m worried about women.

When I watched Madonna’s Billboard Music Awards acceptance speech, I wept. I sat paralyzed at my desk and cried like I hadn’t cried in a long, long time. Not because I’m the world’s biggest Madonna fan. But because my grandma was wrong....

This is no dress rehearsal.

At least it’s not brain cancer. Those are the words written on the white board in my kitchen. And it’s my reply to a lot of things these days. It drives hubby a little crazy when I can’t acknowledge his frustrations. You know: slow drivers, lost keys and the...

There is virtually no research on perimenopause.

One tour of “Dr. Google” and you will find lots of research on menopause. There is very little research on perimenopause. As Dr. Jerilynn Prior points out: That’s a shame because they are as different as chalk and cheese. CeMCOR is a...

Dear Menopause: Leave Me Alone

Learning to redefine the experience of menopause: Letters I wrote to Menopause at age 33, 38, 41 & 45 Age 33 You are a stranger to me. 40 still seems like a number that will never come. I’m pregnant and aside from sore boobs, I can’t say I’m feeling any “hormonal...

The Puberty-Perimenopause Smackdown

What to do when you find yourself on the hormonal teeter-totter This story first appeared in the December issue of Ageless Living In a galaxy far, far away, whenever two neutron stars collide, there is a so-called stellar smackdown that occurs in just one-hundredth of...

Thanks Dr Oz!

Thanks Oprah!