MOODY BITCH to MENOPAUSE CHICK

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NO ONE TOLD ME!

When is the best time to invest in your health?

Insights from my co-author, chiropractor and Foundation Training advocate, Dr. Angela MacDonald Chatting with Dr. Angela reminded me of the Chinese proverb that goes something like this: When is the best time to plant a tree? 20 years ago. When is the second best...

What is the secret to midlife?

Insights from my co-author & midlife empowerment coach, Liz Applegate Oh, I have these conversations on a daily basis! It seems that while many still don’t want to talk about menopause, a lot of us are still keen to know what are the secret solutions and...

The secret lives of women: pain with sex

#ItsNotInYourHead Sometimes I wonder just how long the list is of things women don’t or can’t talk about. We know from experience in the Menopause Chicks Private Online Community that sex…especially issues with sex…is often on that...

Recharge with meditation

Insights from my co-author & meditation coach, Regina Kaiser Regina Kaiser wants you to believe in yourself–and to know we are all peaceful spirits in human bodies. Many women have told me over the years things like “Oh, I tried meditation and it...

My invisible backpack

#BellLetsTalkDay & a peek inside my backpack offers an opportunity to: rethink how we think about, talk about and view mental health draw some uncanny parallels between perimenopause/menopause and mental health   From my article from Medium: Today is Bell...

Meet My Vagina Coach

Introducing my co-author, Kim Vopni & P.S.: If you have a vagina, you need a vagina coach! Kim Vopni says it’s human nature to be more motivated to FIX a problem than to prevent it from happening in the first place. But I feel a shift happening. Every day,...

Thanks Dr Oz!

Thanks Oprah!