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MOODY BITCH to MENOPAUSE CHICK

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WELL HELLO GORGEOUS!

My name is Shirley and I am a Menopause Chick.

MenopauseChicks.com is a platform that connects you to the best midlife health information, the best healthcare professionals, and to other women on similar journeys. The goal is to help you navigate perimenopause & menopause with confidence and ease. I'm so happy you are here. Let's crack open the conversation together!

 

7 Key Areas to Balancing Hormones

By Dr. Cobi Slater, Doctor of Natural Medicine & co-author, Moody Bitch to Menopause Chick: How to Navigate Perimenopause with Confidence & Ease. We have collaborated with 12 women’s health professionals to produce a book that will not only help you...

Recharge with meditation

Insights from my co-author & meditation coach, Regina Kaiser Regina Kaiser wants you to believe in yourself–and to know we are all peaceful spirits in human bodies. Many women have told me over the years things like “Oh, I tried meditation and it...

My invisible backpack

#BellLetsTalkDay & a peek inside my backpack offers an opportunity to: rethink how we think about, talk about and view mental health draw some uncanny parallels between perimenopause/menopause and mental health   From my article from Medium: Today is Bell...