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Wed, Aug 28
|Virtual
Sleep is the BEST Medicine: Part II
I've teamed up with Sleep-Works.com to help you unpack everything you need to know about one approved insomnia treatment: Cognitive Behaviour Therapy for Insomnia (CBT-i)
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Time & Location
Aug 28, 2024, 4:00 p.m. – 5:00 p.m.
Virtual
Guests
About the event
"SLEEP is the BEST MEDICINE: Understanding CBT-i"
"Solving for sleep" involves two main steps:
- understanding what is possibly at the root cause of your sleep disruption
- knowing what ALL your options are for prioritizing your sleep health
Join me on August 28th, as Marlee & Leah from Sleep-Works.com introduce & unpack everything you need to know about one approved treatment for insomnia: Cognitive Behaviour Therapy for Insomnia (CBT-i)
...
For a limited time, you can view "Sleep is the Best Medicine: Part 1" HERE
Event Info: Events
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