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Wed, Feb 21


Virtual Event

Stress-LESS in 2024

When I categorize ALL questions, they often fall into 3 categories: Sleep, Stress & Sex. Join me Feb 21 as we unpack what you need to know to be stress-LESS in 2024! Tickets are only $25 CAD or free for members of The Nest 🪺 Join The Nest now with code FIRSTMONTH to get first month free.

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Stress-LESS in 2024
Stress-LESS in 2024

Time & Location

Feb 21, 2024, 4:00 p.m. – 5:00 p.m.

Virtual Event

About the event

Solving for STRESS | When it comes to prioritizing your stress, what questions do you need to ask? You will leave with a key understanding of how stress may be wreaking havoc on your sleep, sexual desire and overall quality of life. Plus, find out how you can support your cortisol (stress hormone), why it's important to address, the pros and cons of all of your treatment options + even "script tips" for how to address sleep at your next health appointment!


  • This event is $25 CAD which includes a copy of the replay (emailed the following day!)
  • OR, it is included for all members of The Next Membership ...which is only $17 CAD/month and your FIRST MONTH is free when you use code: FIRST why wouldn't you?

Join The Next 🪺 here:


  • Stress-LESS in 2024

    +$0.63 service fee



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