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The Better Sleep Bootcamp

Wed, Jan 18

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Online

Poor sleep is reported by 77% of the Menopause Chicks Community. This is impacting our energy levels, cognitive function and mood.

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The Better Sleep Bootcamp
The Better Sleep Bootcamp

Time & Location

Jan 18, 2023, 4:00 p.m.

Online

About the event

How is your SLEEP?

Chances are, not great.

I know that because 75% of our members in the Menopause Chicks community have reported that they struggle with sleep. (I am one of them!)

And that is NOT ok. Because many of our experiences--from anxiety to lack of energy to even relationship challenges--can be linked to poor sleep.

And when it comes to prioritizing our health for the coming year (and next three-to-five decades!), sleep HAS to be at the TOP of the list!

👉So, I have good news!

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