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The Better Sleep Bootcamp
Wed, Jan 18
|Online
Poor sleep is reported by 77% of the Menopause Chicks Community. This is impacting our energy levels, cognitive function and mood.
Registration is closed
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Time & Location
Jan 18, 2023, 4:00 p.m.
Online
About the event
How is your SLEEP?
Chances are, not great.
I know that because 75% of our members in the Menopause Chicks community have reported that they struggle with sleep. (I am one of them!)
And that is NOT ok. Because many of our experiences--from anxiety to lack of energy to even relationship challenges--can be linked to poor sleep.
And when it comes to prioritizing our health for the coming year (and next three-to-five decades!), sleep HAS to be at the TOP of the list!
👉So, I have good news!
Event Info: Events
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