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World Menopause Day:
October 18, 2023


Hi I'm Shirley!

Founder of Menopause Chicks

There has never been a better time to put you (and your health!) at the TOP of the TO-DO list. 

World Menopause Day is October 18th--a full day dedicated to raising awareness of women's midlife health--including quality perimenopause, menopause & postmenopause education.

It's the perfect day for these reminders too:

  • You are not meant to suffer; in fact, YOU deserve to FEEL AMAZING

  • It's never too early, or too late to learn about your hormone health

  • What we do now will significantly impact our health for the next 30-50 years--this includes our heart, brain, bone and vaginal health.

  • Many people are joining the menopause conversation. But more conversations won't work if they only perpetuate old stereotypes. Women do not need a list of ways which they might suffer; we need to fully understand WHAT changes can happen, WHY they happen, and most importantly, ALL evidence-based choices for preventing, treating and choosing the health plan that is RIGHT for us!


That is what I do at &


I'm here for you on World Menopause Day...and the other 364 days of the year too!

Thank you VICHY.

Doing this important work would not be possible without collaborations with like-minded organizations like Vichy Laboratoires.

Vichy's dedication to women's skin health at every age and stage is second-to-none. Tap below to learn more about the unique skincare ingredients in Neovadiol Perimenopause + Postmenopause Day & Night Creams, and serums.

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