Sex, Lies & Menopause: London & Bayfield

Click for London info: London, Ontario: June 19 Click for Bayfield info: Bayfield, Ontario: June 20   A Night at the Movies + Q & A Panel If you have a vagina, or know someone with a vagina, this is a must-see. We promise you–this is NOT your average movie invitation. Yet, it just could be the most important [...]

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“Mom, I’m glad your back!”: the inspiration behind the movie, Hot Flash Havoc

Why a documentary? Because it is an excellent way to “crack open the conversation”. And the best part? Following the movie, you’ll have a chance to interact with three mid-life experts, hear their perspective, ask questions and decide the best path for you. Hot Flash Havoc was inspired by Heidi Houston’s (Executive Producer) personal experience. [...]

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Cracking open the conversation: I’m getting better

I have a confession. It is not always easy talking with people about what I do. It feels like there are a million micro-conversations that run through my head when someone asks: So, what are you up to lately? Before answering, I think about their age, male vs female, are there children within an ear’s [...]

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Aging Gracefully Part II: 9 tips including Vitamin “O”

I mentioned yesterday that I have been spending a lot of time recently with Dr. Sara Gottfried. Ok, not literally, but with her new book, The Hormone Cure–and in her Hormone Evangelista course. Yes, I am a officially a Hormone Evangelista, trained in the Gottfried protocol with an office full of her new bestseller (keep following to find out how you can [...]

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Aging gracefully: how would you answer these questions?

A while back, I had the pleasure of connecting with the Community Manager for Poise, Lori Jo Vest. Lori was researching a piece on Aging Gracefully, and today I’m going to share our Q & A. Plus, I wanted to let you know I have been spending a lot of time recently with Dr. Sara [...]

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