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MOKITA: The truth about perimenopause

This is the “perimenopause-101” book I was looking for 10 years ago. But it didn’t exist. So I wrote it instead.

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WELL HELLO GORGEOUS!

My name is Shirley and I am a Menopause Chick.

MenopauseChicks.com is a platform that connects you to the best midlife health information, the best healthcare professionals, and to other women on similar journeys. The goal is to help you navigate perimenopause & menopause with confidence and ease. I'm so happy you are here. Let's crack open the conversation together!

 

Ode to the Overwhelmed

Breaking News: You are the most beautiful woman I’ve ever known. [And sometimes, it’s messy in the middle. Read through to the end.] When I hear myself talk about my own journey and say words such as overwhelmed, tired and brain fog, I sometimes say to...

The Challenge of In-Betweenness

Jane Fonda (one of my favourite midlife mentors) defines the “Second Act” as age 30-59. In her book, Prime Time, Jane writes: During the middle to latter part of the Second Act, especially between the mid-forties and the mid-fifties, many women feel...