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This is the “perimenopause-101” book I was looking for 10 years ago. But it didn’t exist. So I wrote it instead.

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WELL HELLO GORGEOUS!

My name is Shirley and I am a Menopause Chick.

MenopauseChicks.com is a platform that connects you to the best midlife health information, the best healthcare professionals, and to other women on similar journeys. The goal is to help you navigate perimenopause & menopause with confidence and ease. I'm so happy you are here. Let's crack open the conversation together!

 

Why is HRT (hormone replacement therapy) so confusing?

Why is HRT (hormone replacement therapy) so confusing? I could go on and on about the different claims that have been made from before the WHI (Women’s Health Initiative) and since…but first, I believe it’s critical for all women to understand the...

Try not to be the next serial killer, OK?

Don’t want to be the next serial killer? We have a pill for that! (says all the marketers hoping to capitalize on the medicalization and monetization of menopause.) I just posted a quote from Amy Pence Brown over on Instagram. Here it is: “I finally...

Help for Hot Flashes

It is the most common and most talked about experience of perimenopause, menopause & beyond: hot flashes. Did you know the actual term is “hot FLUSH”? We took the question of what to do about hot flashes to Dr. Jerilynn Prior who correctly uses...