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WELL HELLO GORGEOUS!

My name is Shirley and I am a Menopause Chick.

Do I look like a Menopause Chick? What does a Menopause Chick even look like? Well, I'm on a mission to "crack open" the conversation about perimenopause & menopause, and provide the best information so you can find the path that's right for YOU!

MenoCAUSE: because menopause is expensive.

Want to invest in your mid-life health, but find menopause is expensive? I wrote this post three years ago. Today is a good day to resurrect it! Is money standing in between you and a pleasant perimenopause experience? There is no doubt about it: navigating menopause...

Have you ever tried replacing the word PUBERTY for PERI/MENOpause?

DEFINITIONS are an important part of cracking open the conversation. Language is so important in helping to clear the confusing and conflicting messages around menopause. Menopause is linked to many myths, misconceptions and for a good portion of the population, it is...

This is no dress rehearsal.

At least it’s not brain cancer. Those are the words written on the white board in my kitchen. And it’s my reply to a lot of things these days. It drives hubby a little crazy when I can’t acknowledge his frustrations. You know: slow drivers, lost keys and the...