70% of women

don’t have anyone to

talk to about menopause.

Let’s change that.

JOIN OUR ONLINE COMMUNITY

Learn. Ask questions. Feel supported.

CHOOSE THE JOURNEY THAT’S RIGHT FOR YOU
A curation of top resources to help you live your best midlife

START HERE

You are not alone. Get informed & choose the journey that’s right for you.

JOIN OUR COMMUNITY

Reach out to other women who are on the same journey as you.

FIND AN EXPERT

Search health professionals by specialty & location: NOW AVAILABLE!

MOKITA: The truth about perimenopause

This is the “perimenopause-101” book I was looking for 10 years ago. But it didn’t exist. So I wrote it instead.

YOUR JOURNEY STARTS HERE!

Sign up for updates + I'll send you weekly video interviews from top midlife health experts.

 

 

BlueStripe2

 

WELL HELLO GORGEOUS!

My name is Shirley and I am a Menopause Chick.

MenopauseChicks.com is a platform that connects you to the best midlife health information, the best healthcare professionals, and to other women on similar journeys. The goal is to help you navigate perimenopause & menopause with confidence and ease. I'm so happy you are here. Let's crack open the conversation together!

 

Redefining menopause

We have a lot of work to do. A couple of days ago, I somehow stumbled across a notification that the SIGMA Canadian Menopause Society was hosting a world menopause summit here in Vancouver in 2018. I quickly went to their website (I had heard of them, but it had been...

The H word: Hormones

The word “hormones” used to feel like a swear word Our research shows that one of the most confusing issues women are faced with, as they commit to being proactive with their own health, and getting informed about perimenopause, is hormone balance and...

THANK YOU + 2 Promises

THANK YOU + 2 PROMISES: Thank you to those of you who have already completed this: https://www.surveymonkey.com/r/65N872H [If you haven’t had a chance yet, it takes less than 3 minutes! Just click the link and GO!] Here’s a bit of a backstory: When I first...