Dismissing inflammation + other health disruptions as "it's just menopause" means missing the opportunity to find and treat the root cause!

Vina writes: Everyone tells me to prioritize my mental health which I seem to be able to manage when I'm feeling well ... but when the overwhelm, anxiety, and dark clouds set in, I feel nothing but doomed. Is this perimenopause? Is this the stress of midlife? How do I tell the difference, and where do I start?

Perimenopause and menopause gets blamed for fatigue, depressed feelings, brain fog & hair loss, but iron deficiency can often be the root cause.