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Join date: Sep 2, 2021
Posts (59)
Mar 4, 2025 ∙ 2 min
Track your symptoms? No, do THIS instead.
A “symptom” is the same as a “check engine light” in our vehicles = it's NOT a signal to track, it's a signal to take ACTION!
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Feb 24, 2025 ∙ 5 min
Tired, but trying to "push through?"
Experiencing fatigue? There is no prize for pushing though. There is a prize for finding & treating the root cause = your health!
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Feb 17, 2025 ∙ 2 min
When you hear "hot flashes," say "vasomotor symptoms" & think of your heart health.
The correct term for "hot flashes" and "night sweats" is vasomotor symptoms
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Shirley Weir
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