Menopause Chicks is 10!

I launched Menopause Chicks in 2012 because of my own journey. I'm here today to support yours...

...because YOU deserve to feel amazing.

Learn with Us

The Better Sleep Bootcamp
Jan 18, 2023, 4:00 p.m.
Online
Poor sleep is reported by 77% of the Menopause Chicks Community. This is impacting our energy levels, cognitive function and mood.
RSVP

Menopause-Masterclass.com
Now available ON DEMAND
Menopause-Masterclass.com
You CAN navigate perimenopause-to-menopause-postmenopause with CONFIDENCE & with ease. I will show you how...get all your questions answered in this popular masterclass that includes 1:1 private text support with menopause expert, Shirley Weir.
RSVP

Search

Perimenopause: Do I need a doctor?

Leah writes: I’m so confused. I’m 49, I’m healthy and I generally feel great except that recently my breasts have been really sore, I’ve...

Hormone therapy

How to find your way through the maze the myths and misinformation. When it comes to women's health, conflicting information exists at...

1,287 views0 comments

Heavy bleeding is the most common experience of perimenopause.

And the least talked about. This leaves women waiting for hot flashes (because that's pretty much all media, marketers and the medical...

1,308 views0 comments

Progesterone is just as important as estrogen!

This post hits a triple-hitter: First, we are graced with the wisdom and expertise of one of the world's most renowned researchers on...

1,623 views0 comments

Your heart, brain and joints. How many more reasons do you need to take omega 3?

I don't mean to start off all doom and gloom. But in the Greek alphabet, omega is the last letter; it signifies the end; the grand...

Hormones 101

Most automobile owners know why it’s necessary to put gas in the tank. And good, clean oil. Some drivers can fully articulate their...

Getting on the same page: Definitions

This post is dedicated to Colleen D. who wrote to me last weekend about this section being one of her favourites in MOKITA: How to...